https://www.pinehillironmetal.com/home daily 1.0 2021-02-08 https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1609870569386-140409FVT9LC3ERAQKTB/images_1.Training_WHMIS_LG.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1609870455302-AZVJF4R2MPVG9DNVYWKK/images.png Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1607112904737-50RPOUFPMFA7O8OJRKW5/250px-Ministry_of_Transportation_Logo.png Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1609870520156-8Y77RSYOXA9X1V3SF9QX/download.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1609870251927-K2Y8EBEC6PDTML2RSC54/etracks_news_landscape.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/b9eba058-710b-47a1-94cb-01b8c6ee2677/pine+hill+flatdeck.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/c9c74943-f390-4591-aceb-1ad77b350641/147069815_729460734440795_5874241417580882394_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/e1e49d37-13fd-4186-869a-39b1e34947b8/120611464_822928421813286_4830844654436835246_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/62a94254-fce6-4ef1-8e04-2530039f840e/120599222_335761404317421_8605495361531738409_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/ac1f2cc2-cc15-4d17-bc94-ec787a41764d/120574888_2646900348908818_5773325448902423510_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/52e1b4e8-a47a-466c-b6be-ab1adee7c8ce/120569469_668137667421800_6411547918577660883_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/9dd44f54-f990-4656-a441-9ad055f25bd3/120568597_823862285042595_4400588590471436431_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/00718ec4-168b-4144-b8aa-b16a82af8743/147862218_1083688255464963_1667824004010886299_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/868071ed-59bd-4749-a003-adef7d3cf6dc/147987150_280706270072036_3231726754373017718_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/d875084a-c453-49ee-9e10-392f2946d95c/147255896_477466296585112_5237532563795484902_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/78aa5cb0-f4e8-4ade-83bd-9c694dbcb6de/DOA.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/ca026d8d-a218-4d9e-9040-475d20a54ab5/140331068_1000947036981067_2825227258685539203_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/88784c8a-a96b-4e5b-a39f-0d6eb7ecd6c0/hynudai+row.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/ea7bc6ef-2f06-49da-b426-734a5fac972c/smash.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/46df68c3-f7c7-4fee-a346-ff51ddad03e2/Untitled+design+%2858%29.png Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/16d2ce1b-db88-4b91-b4b9-f0ad9f4a7a30/Untitled+design+%2857%29.png Home https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/6c39a68b-c174-4b02-9f87-093301ea5862/Untitled+design+%2856%29.png Home https://www.pinehillironmetal.com/contact daily 0.75 2020-12-04 https://www.pinehillironmetal.com/about daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1612811059354-YJHW932GTFYOJD5LGG0C/Untitled+design+%2855%29.png About Three different size bins available to you. We drop off and pick up, you fill! That’s it! https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1612794608574-19QB82BUQLWRV6J8SOVD/Metal.png About We have many different services to ensure that your needs are met when recycling metal and iron. https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1610391805394-ZBLYAOS27UDY0ZXJ0322/Andrew About Our staff work hard to ensure that our yard is maintained and available to accept your scrap metal recycling products. https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1610392932014-XIZ8SK0M8RZ2795TCWJQ/towtruck+3.png About Towing services are available and only a phone call away. We pull you out of a jam when you need us most. https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1610391893442-5DFIUYS25A4VHYJTWAQS/PhotoEdit+tractor.png About We use heavy equipment to move large amounts of metal around our yard. Our staff are trained on how to maximize metal salvage & recycle https://www.pinehillironmetal.com/towing-services daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1612805815969-F3AI0N621AI56DT09HTI/140331068_1000947036981067_2825227258685539203_n.jpg Towing Services - Towing Available. Traditional call in, scrap removal, accident and heavy equipment towing available. Civilian call-ins Company and transport hauling Flat Decks available Hook and Wire Price per KM. Please contact us by Phone for immediate service or email for removal or hauling services. 705-636-9097 https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/c3b10887-0422-4258-9d96-b0759fb238a1/DOA.jpg Towing Services https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/18b3d01b-1a9b-4be4-ac2b-1c309daf2b71/towtruck+3.png Towing Services https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/9d74970d-2668-4e63-9ddf-214a264921fc/Untitled+design+%2854%29.png Towing Services https://www.pinehillironmetal.com/roll-off-bin-services daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1610386525895-1UVT4RE6352781ET218V/metal+recycle+%282%29.png Roll Off Bin Services https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1610386224118-NM1K2D85H6EAXNFPKTSD/Tow+truck+option.png Roll Off Bin Services https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1612795850460-SJTY8DP5TEWNKBL5MPMX/Metal.png Roll Off Bin Services https://images.squarespace-cdn.com/content/v1/5fa1b930e726a67f16eab45b/1612810988835-Y8RWLLBFZ17XUV97MEFQ/Untitled+design+%2855%29.png Roll Off Bin Services https://www.pinehillironmetal.com/new-page daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.